Turmeric is a yellow-pigmented curry zest that is frequently used in Indian cooking. But this zest is far more than a culinary staple. It also has a extensive history of curative use in conventional Chinese medication (TCM) as well as Ayurvedic medication.

Conventional medicinal uses contain the cure of liver illness, skin difficulties, respiratory and gastrointestinal diseases, sprained muscles, joint pains, and general wound healing.

Its aids have since been well documented in the medicinal literature, and curcumin—one of the most well-studied bioactive elements in turmeric— has been found to endorse health and defend against an extensive array of health circumstances.